10 Causes of a Slow Metabolism

Low Metabolism Causes Difficulty Losing Weight Daily metabolism includes the energy we all need to metabolize food, keep warm, think, and move about. A HIGH metabolism means you are burning more food than you need and will lose weight while [...]

How to Use Ozempic vs. Wegovy (Semaglutide) For Weight Loss

Ozempic vs. Wegovy(Semaglutides) for Weight Loss Ozempic and  Wegovy, the newest weight loss drugs, are in the family of Glucagon-like peptide 1 receptor agonists.  GLP-1's are medications that were first developed for the treatment of diabetes. When treating diabetics these [...]

2022-01-16T15:51:51+00:00Categories: Diet & Health|

Maintaining WEIGHT Loss After Diet: 3 Secrets

Maintaining Weight after Diet: Secrets You Need to Know Weight maintenance after a diet is the most significant challenge facing all dieters today. The outdated concept that "eating healthy" and "exercise" are the keys to weight maintenance following a weight [...]

How to Reduce Alcohol Induced Weight Gain: Role of Naltrexone

 Alcohol and Carbs Cravings Cause Serious Weight Gain: How to Reduce them with FDA Approved Naltrexone. Naltrexone reduces craving for alcohol  and desires  for sweets by blocking the effects of alcohol on the brain often resulting in significant weight loss. [...]

2021-12-27T16:57:01+00:00Categories: Diet & Health|

Vegetable-Based Low Carb Pasta, Rice, Potatoes Substitutes for Pasta, Rice and Potatoes

Low Carb- Low Calorie Pasta, Rice and Potato Substitutes Make Weight Loss Easy Vegetable substitutes  for major carbs  consist of  vegetable based    replacements made from cauliflower, zucchini, squash, lentils,various fibers, beets. turnips and carrots.  They are low in calories  [...]

2021-11-25T16:39:26+00:00Categories: Diet & Health|
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