Weight Loss Blog

GLP-1 Side Effects: How to Prevent and Relieve Nausea, Constipation, and More

How to Control Nausea, Bloating, Burping, and Gas from Ozempic, Wegovy, Zepbound, Mounjaro GLP 1's by Dr. Richard Lipman MD Board Certified in Internal Medicine/Endocrinology Reviewed and Updated August 16, 2026 GLP-1's injections and pills for weight loss are [...]

2026-08-31T21:09:29+00:00Categories: Medical Issues|

Are Your Prescription Medications Stopping Your Weight Loss?

Prescription Meds Often Overlooked Cause of Weight Gain Prescription meds are often an overlooked cause of weight gain. Sometimes the side effects from one medication outweigh any benefits.  Weight gain is one of the most common side effects caused [...]

2026-09-01T20:14:38+00:00Categories: Medical Issues|Tags: , |

New Protein Semaglutide/Tirzepatide Food Menus Updated for 2026

New Semaglutide and Tirzepatide Food Plans Emphasize Protein for 2026 Dr. Lipman's new high-protein, low-carb diet can increase weight loss from routine GLP-1's such as Zepbound, Ozempic, Wegovy, and Mounjaro by 10% to 14%.   Some of the increase [...]

2026-09-07T15:16:06+00:00Categories: Diet & Health|

Sugary Drinks: A Leading Cause of Obesity and Belly Fat

Why Sugary Drinks Are One of the Biggest Causes of Obesity by Dr. Richard Lipman MD Board Certified in Internal Medicine/Endocrinology Miami Weight Loss Center shows that obesity is fueled by high sugar intake from sugary drinks. Sugar in [...]

2026-09-02T00:02:56+00:00Categories: Diet & Health|Tags: , |

70% of Obese People have SLEEP APNEA

Sleep Apnea May Due to Obesity Dr. Richard Lipman M.D. Board Certified Internal Medicine/Endocrinology Sleep apnea vs. obesity is a dangerous combination. Which came first?   With sleep apnea, sleep is disturbed by intermittent episodes of NO breathing during [...]

Side Effects of GLP-1 Injections & GLP-1 Pills

How to Control Nausea, Bloating, Burping, and Gas from Ozempic, Wegovy, Zepbound, Mounjaro GLP 1's by Dr. Richard Lipman MD Board Certified in Internal Medicine/Endocrinology Reviewed and Updated August 16, 20226 GLP-1 injections and pills for weight loss are [...]

2026-09-14T17:18:08+00:00Categories: Diet & Health|
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