Maintaining Weight after Diet: Secrets You Need to Know Maintaining Weight loss after a diet is the most significant challenge facing all dieters today. The outdated concept that "eating healthy" and "exercise" are the keys to weight maintenance following a [...]
Your Guide to Avoiding Weight Loss Slow Downs by Weight Loss Doctor: Richard Lipman MD Weight loss doctor in Miami, Dr Richard Lipman shows you the secrets to avoiding normally occurring weight loss plateaus. Most individuals who have lost weight, [...]
Why Can't I Lose Weight? A common complaint is that a person is dieting (restricting their carbs and calories), exercising, and not losing weight. For most of us this is a very frustrating experience. Dr. Lipman has treated more than [...]
The Weight Loss Plateau: Why Does it Occur and What Can You Do? Plateaus where weight loss simply comes to a stop are common. You have watched your diet for weeks, exercised and saw a steady weight loss. Then suddenly [...]
