Vending Machines in Schools Promote Childhood Obesity

Childhood Obesity is Reaching Epidemic Proportions In an age when 30% of children are at risk for being overweight or obese, the epidemic of overeating is being compounded. When children and teens are faced not only with bad school lunches, [...]

Infographic: Controlling Evening Snacking

How to Control Evening Snacking Eating between dinner and bedtime can often lead to major weight gain. There are all kinds of techniques to slow down eating at night. This includes going to sleep earlier, eliminating carbs and alcohol (which [...]

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