Smaller Meal at Lunch-Larger Meal at Dinner Results in Fast, Effortless Weight Loss Most of my patients naturally assume that their weight gain is due to snacking and food choices or portion sizes at dinner. Although this may be [...]
Healthy Eating in Miami Restaurants Using the Lighter Menus, Find Low Carb Products Thousands of Miami and South Florida residents, like millions of Americans, are fighting the obesity epidemic. The need to watch what you eat at Miami restaurants is [...]
Buffet & Restaurant Eating Can Lead to Obesity: Secrets to Avoid Gaining Weight Restaurant and buffet eating can lead to rapid weight gain. Whether it’s on a cruise or at a Las Vegas casino, a wedding, a local buffet restaurant, [...]
Miami Diet Doctor Shows You How You Can Drink Alcohol and Still Lose Weight Few cities in the US are as conscious of weight and body appearance as Miami and South Florida- - the dance music and clubbing capital of [...]
