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Eating Healthy & Gaining Weight?
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Eating Healthy & Gaining Weight?
Weight Loss Tips

Eating Healthy & Gaining Weight?

There are many reasons why you may be gaining weight. This is often the first question a person asks when they begin their weight loss journey. In my Miami Diet Plan, the key causes of weight gain are broken down [...]

Dr. Richard Lipman, M.D.2022-07-01T14:25:04+00:00Categories: Weight Loss Tips|Tags: alcohol, breakfast, lunch, snacking, weight gain|

Small Lunch= Fast Weight Loss
Gallery
Small Lunch= Fast Weight Loss
Weight Loss Foods

Small Lunch= Fast Weight Loss

Smaller Meal at Lunch-Larger Meal at Dinner Results in Fast, Effortless Weight Loss Most of my patients naturally assume that their weight gain is due to snacking and food choices or portion sizes at dinner. Although this may be [...]

Dr. Richard Lipman, M.D.2021-01-24T18:06:20+00:00Categories: Weight Loss Foods|Tags: dinner, fast food, low calorie, lunch, restaurant, weight gain|

No points, no counting, no expensive special meals; just steady, proven weight loss. More

800 Calorie HCG Diet Plan

Lose weight quickly and safely. No strain on your body, no hunger, and no cravings. More

Keto Diet Plan

Experience quick results and rapid weight loss. Stored fat becomes a source of energy and burns quickly. More

2 Day a Week Diet Plan

It's easy to lose 2 lbs per week or more by dieting only two days a week. It's simple too. More

Vegetarian & Vegan Diet Plan

We will help you balance your diet, find low-calorie non-animal proteins, and avoid saturated fats. More

Weight Loss for Children & Teens

Overweight teens become overweight adults, which puts them at high risk for developing other health problems. More