10 Causes of a Slow Metabolism

10 Causes of Slow Metabolism Causing Difficulty Losing Weight Daily metabolism includes the energy we all need to metabolize food, keep warm, think, and move about. A HIGH metabolism means you are burning more food than you need and will [...]

Infographic: Sleep Apnea vs. Obesity: Which Came First?

Sleep Apnea May Due to Obesity Sleep apnea vs. obesity is a dangerous combination. Which came first?   With sleep apnea, sleep is disturbed by intermittent episodes of NO breathing during the night. This leads to less oxygen in the [...]

Infographic: Is Lack of Sleep Making You Fat

Lack of Sleep and Weight Gain Lack of sleep is an often overlooked cause of weight gain. As technology advances, all kinds of activities can occur at sleep time that did not occur years ago. Impaired sleep effects metabolic hormones, [...]

2021-02-02T21:11:42+00:00Categories: Medical Issues|Tags: , |

Infographic: How to Drink Alcohol And Still Lose Weight

How to Drink Alcohol and Lose Weight Drinking alcohol and still losing weight is possible. The secret is to pick the right drink and the correct number of drinks over the week. Most dieters can still lose weight with 2 [...]

2021-12-29T08:28:47+00:00Categories: Weight Loss Foods|Tags: , |

Infographic: Why Can’t I Lose Weight?

Why Can't I Lose Weight? A common complaint is that a person is dieting (restricting their carbs and calories), exercising, and not losing weight. For most of us this is a very frustrating experience. Dr. Lipman has treated more than [...]

Infographic: Controlling Evening Snacking

How to Control Evening Snacking Eating between dinner and bedtime can often lead to major weight gain. There are all kinds of techniques to slow down eating at night. This includes going to sleep earlier, eliminating carbs and alcohol (which [...]

Go to Top