12 Tips to Reduce Hunger
Hunger Reduction is Key to Weight Loss 12 tips to reduce hunger, or what is perceived as hunger can help achieve significant weight loss and and maintain the weight loss for long periods of time. In order to lose and [...]
Fast Weight Loss-Phentermine
Phentermine and Reduced Calorie Diet= Fast Weight Loss Fast weight loss with phentermine may be more desirable than slow weight loss. Most new studies confirm this. It's a myth that losing weight slowly results in either more weight loss in [...]
Controlling Cravings for Fast Weight Loss
Medical Weight Loss Secrets: Controlling Cravings Control cravings for fast weight loss. Cravings are intense desires or urges for a particular substance-a drug, alcohol, or a food, even in the absence of hunger. Obese prone individuals have a heightened awareness [...]
Portion Control on Auto Pilot: Secrets to Fast, Healthy Weight Loss
Portion Control on Auto Pilot The Least Appreciated Secret of Weight Loss Portion control on auto pilot means throwing out the scales, rulers, and measuring spoons. There can be no doubt that portion sizes of foods and beverages have increased [...]
Drinking Water to Lose Weight
Drinking Water Can Help Weight Loss Drinking water to lose weight is a common addition to a weight loss plan. However, drinking bottle after bottle of water is not the answer. The key is timing. Drinking water helps reduce appetite [...]
10 Secrets to Fast Weight Loss: Miami
Fast Weight Loss: 10 Secrets You Need to Know Fast Weight Loss: It is Safe and Effective! Fast weight loss is the goal of all of Dr Lipman's weight loss plans . Not only losing it quickly, but maintaining the [...]
Why You Regain Weight After Dieting
How to Maintain Weight Loss After a Diet and Not Regain Weight You regain weight after weight loss because dietary changes and exercise are very modest and limited by high relapse rates. This is due to a compensatory slowing of [...]
Infographic: Why Am I Always Hungry?
Why Am I Always Hungry? Losing weight successfully and keeping it off requires the dieter to recognize that hunger comes in many forms and can easily be an expression of other feelings. No matter what, the first thing to do [...]