Learning to Control Cravings to Lose Weight Cravings vs. Hunger: What are the Differences? Cravings are defined as an "intense desire to eat a specific food. A majority of people surveyed have experienced cravings. Learning to control cravings does not [...]
Erase Weight Gain From Weekend “Cheat Days” with Make-Up Mondays and/or Intermittent Fasting Weekend cheat days (or cheat meals anytime) are disruptive for people trying to lose or even just maintain their weight. High calorie, high carb meals at restaurants [...]
Phentermine and Reduced Calorie Diet= Fast Weight Loss Fast weight loss with phentermine may be more desirable than slow weight loss. Most new studies confirm this. It's a myth that losing weight slowly results in either more weight loss in [...]
Medical Weight Loss Secrets: Controlling Cravings Control cravings for fast weight loss. Cravings are intense desires or urges for a particular substance-a drug, alcohol, or a food, even in the absence of hunger. Obese prone individuals have a heightened awareness [...]
Fast Weight Loss: 10 Secrets You Need to Know Fast Weight Loss: It is Safe and Effective! Fast weight loss is the goal of all of Dr Lipman's weight loss plans . Not only losing it quickly, but maintaining the [...]
Reducing Hunger is Key to Weight Loss Hunger, or what is perceived as hunger is the major reason people have difficulty achieving and maintaining weight loss. In order to lose and maintain you weight, you need to be able to [...]
