Why Am I Gaining Weight?
There are many reasons why you may be gaining weight. This is often the first question a person asks when they begin their weight loss journey. In my Miami Diet Plan, the key causes of weight gain are broken down [...]
Infographic: How to Drink Alcohol And Still Lose Weight
How to Drink Alcohol and Lose Weight Drinking alcohol and still losing weight is possible. The secret is to pick the right drink and the correct number of drinks over the week. Most dieters can still lose weight with 2 [...]
Alcohol and Weight Loss
Miami Diet Doctor Shows You How You Can Drink Alcohol and Still Lose Weight Few cities in the US are as conscious of weight and body appearance as Miami and South Florida- - the dance music and clubbing capital of [...]