High Protein-Low Carb Bars Provide Fullness
Here are are many of the protein bars. The range from 90 calories per bar for the Protein One bar with 10 grams of sugar, to 200 calories for the
Pure Protein Bar with 20 grams of protein and 2 grams of sugar.
Finding Better Protein Bars
Protein bars may be hard to find during the current shortages. I suggest logging on to Amazon. com to find the best and cheapest selections. Look for bars with
20 grams of protein and 1-2 grams of sugar or less. Avoid “cereal type bars.”