Low Metabolism Causes Difficulty Losing Weight Daily metabolism includes the energy we all need to metabolize food, keep warm, think, and move about. A HIGH metabolism means you are burning more food than you need and will lose weight while [...]
Water Retention: Excess Salt (Sodium) Intake and Hormones Water retention due to excess salt intake can make the weight loss process very frustrating. Many women(due to hormonal changes) can retain large amounts of water, often made worse with too much [...]
Insomnia and Interrupted Sleep Leads to Overeating, Under exercising and Weight Gain Insomnia causes weight gain for many reasons that often go unrecognized by most individuals. What Is Insomnia & How Does It Cause Weight Gain? Many people think the [...]
Prescription Medications Frequent Cause of Weight Gain: Often Overlooked by Most Physicians Prescription medications can cause weight gain . One medications prescribed for one problem can often cause others. Sometimes the side effects from the medication can be worse than [...]
Do You Have a Low Thyroid Causing Problems Losing Weight? Low thyroid causes weight gain. Often termed," under-active thyroid" or hypothyroidism it is often the cause of unexpected weight gain. The greater the degree of hypothyroidism (low thyroid function), the [...]
There are many causes of slow metabolism that may be interfering with your attempts to lose weight. In this video, I'll show you the 6 most common causes and how they cause weight gain.
Sleep Apnea May Due to Obesity Sleep apnea vs. obesity is a dangerous combination. Which came first? With sleep apnea, sleep is disturbed by intermittent episodes of NO breathing during the night. This leads to less oxygen in the [...]
Lack of Sleep and Weight Gain Lack of sleep is an often overlooked cause of weight gain. As technology advances, all kinds of activities can occur at sleep time that did not occur years ago. Impaired sleep effects metabolic hormones, [...]