Diet & Health

Vegetable-Based Low Carb Pasta, Rice, Potatoes Substitutes for Pasta, Rice and Potatoes

Low Carb- Low Calorie Pasta, Rice and Potato =Easy Weight Loss Best low carb Vegetable substitutes  consist of  vegetable based    replacements made from cauliflower, zucchini, squash, lentils, various fibers, beets. turnips and carrots.  They are low in calories  and [...]

2024-06-03T17:59:15+00:00Categories: Diet & Health|

Best Food Choices for GLP-1’s: Ozempic, Wegovy, Zepbound Mounjaro Weight Loss

Best Foods: Mounjaro, Ozempic, Wegovy, Zepbound & Compounded Semaglutides by Richard Lipman MD Best food choices  for GLP-1's- Ozempic and Wegovy; and Tirzepatides including Zepbound and Mounjaro involves minimizing carbs, especially rice, pasta, potatoes, beans and some breads as well [...]

2024-06-03T17:17:10+00:00Categories: Diet & Health|

Weight Loss Plateaus on Zepbound, Mounjaro, Ozempic & Wegovy

  Plateaus on Wegovy, Ozempic,  Zepbound & Mounjaro? What to Do by Richard Lipman MD Weight loss plateaus and weight loss slow downs on Zepbound, Mounjaro, Ozempic/Wegovy can occur. A weight loss plateau is when you stop losing weight [...]

2024-05-08T16:38:04+00:00Categories: Diet & Health|

STOP Nausea,Burping,”Gas”- with Semaglutides

  How to Control Nausea  Bloating, Burping and Gas on Semaglutides Semaglutide injections for weight loss are associated with significant, but controllable  gastrointestinal side effects. The overall incidence is 70% in most studies. GI side effects are similar when comparing [...]

2024-06-03T17:21:34+00:00Categories: Diet & Health|

Ozempic vs. Wegovy vs Zepbound vs Mounjaro=Fast Wt Loss

  Ozempic/Wegovy Mounjaro and Zepbound- Most Potent Weight Loss Medications Semaglutides Ozempic and. Wegovy and more recently Tirzepatides Zepbound and Mounjaro are   the newest weight loss drugs. They are in the family of Glucagon-like peptide 1 receptor agonists.  GLP-1RAs. They [...]

2024-05-05T17:31:58+00:00Categories: Diet & Health|

Wegovy, Ozempic & Mounjaro: Newest Weight Loss Drugs

Wegovy, Ozempic: Once a Week Injections-Potent Weight Loss Meds Ozempic, and Wegovy, the newest weight loss drugs. with 86% of patients losing 15% or more of starting weight. Taken as a injection once a week they commonly produce more than [...]

2024-02-29T14:27:29+00:00Categories: Diet & Health|
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